Category Archives: Beauty

10 Ways to Get Rid Of Dark Spots On Face Overnight Fast

Formation of dark spots on the face is sometimes referred to as hyper-pigmentation. In many occasions, the dark spots are caused by excessive exposure to the sunlight, acne scars, or hormonal changes. Beyond no doubt, these black spots can leave you feeling inadequate and embarrassed about your appearance. However, you need not be. Here are the 10 ways you should follow to get rid of dark spots on face quickly:

1. Use Tropical Acid Products

 These are over the counter products that are prescribed to get rid of the dark spots. Doctors recommend the use of tropical creams and lotions that contain certain ingredients such as beta hydroxy acid, alpha hydroxy acid, and retinoid.

Retinol is a powerful element of vitamin A and is proven to speed up cell turnover, which helps remove dark spots from face faster. Vitamin A also helps the skin to produce more collagen, which in turn helps improve skin tone to look smoother and diminishes the appearance of fine lines.

Alpha-hydroxy acid contains key ingredients such as citric acid, lactic acid and glycolic acid. These ingredients are highly recommended because they have a gentle and effective property, that’s why they’re suitable for all skin types. Beta-hydroxy acid is simply Salic acid which is commonly used to treat severe skin conditions such as acne.

These ingredients are normally packaged with serums, creams, and lotions for the treatment of dark patches.

2. Use A Skin-Cleansing Brush

A powered cleansing brush will cleanse your skin more deeply and also gently get rid of the dead skin cells that cause dark spots. When you remove the dead cells, it means you also remove the top layer of skin which is ready to be exfoliated away, thus makes the skin better able to absorb the treatment you’ll apply to stamp out dark spots.

3. Apply Fresh Lemon Juice

Lemon juice is well known to have natural skin bleaching properties, which can help to effectively remove dark spots on face. All you need is to combine equal amounts of lemon juice and water and then apply the solution directly onto the scars, leaving it for 15 to 25 minutes. After that, make sure you wash off the lemon juice. Alternatively, you can put the lemon juice on overnight as a mask.

4. Apply Aloe Vera

Aloe Vera plant has natural soothing properties which can help relieve many ailments, from burns to wounds to dark spots on face. It helps to rejuvenate and moisturize the skin, fastening the fading of the dark spots. You can buy Aloe Vera products in the drugstore, but it’s normally recommended to buy an Aloe Vera plant and use the sap from a broken leaf. The good thing about the gel-like sap is that it can be applied directly on the scar, and there’s absolutely no need to wash it off.

5. Make Sandalwood Paste

It has powerful skin healing properties and takes less effort to prepare. The process is very simple; you just need to mix one tablespoon of sandalwood powder with a few drops of milk or rosewater to form the paste. Apply the paste and leave it for about 20-30 minutes, then wash your face. Be sure to repeat this process daily for 2 weeks to see the dark spots vanished.

6. Apply Turmeric

Turmeric contains suitable elements that are most effective in removing dark spots from your face. It is also a natural skin lightening agent for whitening dark skin. Simply mix turmeric with lemon juice and milk and apply the thick paste on the affected areas while massaging gently. Leave it for 15-20 minutes and then wash your face using lukewarm water.

7. Try apple Cider Vinegar

It helps control the pH level of your skin, thus helps to reduce the appearance of dark marks and also improves appearance of the skin over time. Use water to dilute the vinegar to half its strength and then apply it to the dark spots every day using a cotton ball until the black spots begin to fade away.

8. Look Into Laser Treatment

.Laser treatment basically involves the use of quick pulses of light (Intense Pulsed Light) to destroy dark spots which causes hyper-pigmentation. The melanin areas absorb the light and vaporize or break. Your body heals the dark spots on the face by forming a scab and growing a new, unpigmented skin in its place. This treatment method is highly effective and is usually the perfect option when the dark spots are deep within the skin and have been there for a long time.

9. Skin Exfoliation

It involves the removal of dead skin cells that cause dark spots. This is one of the most effective ways to get rid of dark spots on face naturally and promote an even skin, tone. It can be done at home using home remedies such as baking soda and honey or by using drugstore exfoliating cleansers. Using these remedies is very easy as you’re only required to apply the substance on the affected skin and massage gently. You can also use the electric exfoliators because they intensify the scrubbing to a little deep level of the skin, thus also effective.

10. Microdermabrasion Treatment

This type of treatment uses a special technique in which fine crystals are used to scrub off the dark spots from your skin and leaves a fresh layer to form. It is generally recommended that you consult an expert to perform this treatment.

Tips on How to Strengthen Hair and Prevent Hair Loss

Learning how to strengthen hair is not difficult as long as you know how to spot the signs of weak hair. So hair that droops, thinning, limp or falling out should be attended to right away. Other signs of weak hair may include extreme dryness, excessive oiliness and split ends. While it can often be genetic, it could also be the result of several factors such as:

  • Childbirth
  • Contraceptives
  • Excessive air conditioning
  • Menopause
  • Poor diet
  • Extreme heat from hair styling tools
  • Pollution
  • Scalp infection caused by fungus
  • Chlorine in the water
  • Cancer treatments
  • Other medications
  • Salt water
  • Illness
  • Prolonged sun exposure

While a person may lose between a hundred and 150 hair strands daily, this is considered normal since most people have 100,000 plus hair strands on their scalp. Besides, new hair strands grow back in the place of the one which was lost, an ongoing process until middle age when hair re-growth slows down.

Find out how to strengthen your hair by having stronger follicles.

Diet and Healthy Hair

Your oil glands release sebum, or oil, into your hair’s follicles which are tiny sacs lined with numerous skin cells. Sebum protects and lubricates your hair. When these cells enter the sacs and get “lumped” together, it results in hair. That part of your hair that you see is called the hair shaft which is made of keratin, a kind of “dead” protein.

To strengthen the follicles, you must have a healthy diet since hair is directly derived from cells. Simply put, the health of your hair depends on your overall health.

There are several ways to strengthen your follicles but the best way is to do it the natural way. Below are some tips on how to strengthen hair naturally through changes you can make in your diet.

Want results faster? Check recommended soulution here

 

Hair Strengthening Through Diet

A deficiency in oxygen supply weakens hair follicles. Increase this supply by eating foods that contain iron because this nutrient facilitates the transport of oxygen to your hair’s follicles.

Foods like dark green and leafy vegetables such as spinach, broccoli, and kale, lean meat, and beans, lentils, and legumes are all rich sources of iron. Or you can take an iron supplement to meet this requirement.

Your diet should include the mineral zinc which helps strengthen follicles by binding proteins to build strong hair strands. Seafood such as shrimp, fish, oysters, lobster, and clams are good sources of zinc. This mineral supports your oil glands so they can protect your hair better, albeit go for a daily 11mg dose since too much zinc will interfere with your body’s absorption of other nutrients.

Have a variety of vegetables, healthy fats, and fruits in your diet to get your supply of vitamins E, A, C, and the B-complex family. Pick several different colors of vegetables and fruits such as carrots and oranges (orange), tomatoes and cranberries (red), Brussels sprouts and avocados (green), and bell peppers and pears (yellow) to eat a variety of them.

Consume foods rich in protein including eggs, turkey, lean meat, chicken, and low-fat dairy. Hair is built with protein and one sure way to ensure that you have an adequate supply of it in your system is to know how to strengthen hair naturally by eating other foods that have essential vitamins and minerals.

Minerals and Vitamins to Strengthen Hair

Vitamin C is especially helpful because it aids in the absorption of iron from other sources. Black currants, guavas, blueberries, papaya, sweet potatoes, kiwi fruits, and strawberries are all rich in this vitamin that helps produce collagen which is essential for strengthening capillaries that carry blood and oxygen to the hair’s shafts.
Another vitamin needed to produce sebum is vitamin A. Sebum is your hair’s natural conditioner to maintain scalp health. Without it, dryness and itchiness can occur in the scalp, cause it to break, become infected, and weaken your hair. Orange, yellow, and yellow-orange vegetables and fruits that are high in vitamin A include carrots, sweet potatoes, pumpkins, bell peppers, and oranges.

Yet another vitamin, vitamin E, can help protect your hair and your skin as well. Know how to strengthen hair roots by incorporating this powerhouse vitamin in your diet through almonds, silken tofu, salmon, sunflower seeds, shrimp, and squash, among others. The Recommended Daily Allowance (RDA) for vitamin E is 15mg a day for adults.

Aside from zinc, copper is one mineral that can help strengthen hair shafts and retain the pigmentation of your hair. Copper deficiency leads to hair breakage and premature graying of hair. Foods rich in copper include poultry, lean red meat, nuts, eggs, and dark green and leafy vegetables. Herbs and spices that have copper include cumin, cloves, marjoram, curry, dill, tarragon, and thyme.

Selenium is another important mineral that helps prevent hair breakage as well as split ends and dandruff. Brazil nuts, lamb, and seafood such as shrimp, cod, sardines, fish, and tuna are rich sources of selenium. Vegetarians can opt for cottage cheese, garlic, white button and Shiitake mushrooms, brown rice, lima and pinto beans, Chia seeds, and oats for their selenium supply.

Heat and Weak Hair: A No-No

The heat from hot curlers, flat irons, blow-dryers, and curling irons further weaken your hair. Using a blow-dryer on hair that is completely wet, for instance, heats water that has remained in your hair cuticle, causing this to expand inside your hair and leave blisters or spaces inside hair fibers which weaken them. Additionally, these parched hair strands soak up air moisture and cause frizz.

Keep your hairstyling tools on low temperatures and increase their settings only when necessary. Apply heat protection conditioners before you style your hair so it can be protected from potential thermal damage. Always follow up with products infused with conditioners or protective oils to help seal in moisture for your hair follicles and hair roots.

Do’s and Don’ts

Do reduce your use of heated hairstyling tools and find other hairstyles to wear. Instead of blow-drying your hair and then using a curling iron to create waves every day, leave it as it is for one whole day, braid it loosely or have it in a ponytail. Remember to use some fortifying mousse or gel and bands without metal on them.

Don’t strain your hair strands with dreadlocks or if you absolutely must, ensure that you wear you hair this way only for a day or two. Switching hairstyles every other day can help avoid straining already weak hair. Another way you can strain your hair strands is by brushing them when they are wet. Use hair brushes with padded bristles or those made with animal hair like boar bristles.

Choose Products that Can Strengthen Your Hair

Alongside a healthy and hair-strengthening diet, there are hair-strengthening products that you can use. You just have to know how to choose them. Those labeled “anti-breakage,” “restorative,” “renewal” or “strengthening” are best because this means the product has ingredients which can help temporarily seal off existing split ends, moisturize, hydrate, repair, and thicken hair.

Shampoos, conditioners, and hair styling products with ingredients that infuse proteins, amino acids, and other hair-strengthening substances are best to use. Avoid those which tend to dry out your hair. Use a conditioner that can penetrate deep into your scalp and moisturize it by hydrating your hair’s roots and follicles. Enhance conditioning by getting protein mask or hot oil treatments regularly.

Incidentally, overusing hair products to compensate for damaged hair should not be done because this can result in more damage to your hair. This means you should avoid any hair styling products that contain alcohol, for instance, as well as limiting the use of chemicals on your hair like hair dyes, bleach, and perm or straightening solutions.
These tend to dry out hair when used for a prolonged period of time, weaken hair fiber and may cause permanent damage to your hair. Counteract these chemicals by using products that contain stearyl alcohol that can strengthen weak hair and soften it at the same time. Use hair dye or coloring that is free from ammonia and has conditioning ingredients.

More Comprehensive Hair Treatments

Men who suffer from hair loss or baldness will be especially glad to know that there are some good products to strengthen hair available on the market such as Har Vokse or Provillus, which has been clinically proven to re-grow hair in men, fortified with natural ingredients that can help alleviate hair loss’ hormonal causes like androgenetic alopecia.

Few Extra Tips You Can Use to Strengthen Your Hair Even More

– Get Your Locks Trimmed Every 2-3 Weeks

Some people might think this is overkill (and expensive to boot). However, getting your hair trimmed at least a few centimeters every few weeks will keep it healthier and less prone to breakage and split ends. Most people are anot aware that about 80% of the adult population lack nutrients that support heathy hair growth. As a result, long hair tend to be brittle, hence the need to cut off the ends before their split and become problematic. This way you can maintain a healthy head of hair and prevent problems such as hair fall, split ends, and many others.

– Apply Coconut Oil on Your Hair Twice a Week

This regimen has a dual purpose, as it does not only strengthen hair strands, but it also makes your locks shinier and more manageable. IN fact, if you are looking to spend less money on hair maintenance, coconut oil is a great way to do so. The natural lubrication provides nourishment to the hair, from roots to tips, so it is just like a hot oil treatment for a fraction of the cost. In addition, the nutrients present in coconut oil prevents hair loss, especially for women with brittle, sensitive, or damaged hair.
Tip: Apply the coconut oil on your hair and let it sit for 10-15 minutes, preferably while covered in cellophane or a shower cap. This will ensure that the oil seeps into the hair fibers and conditions the scalp thoroughly as well.

– Use a Wide Toothed Comb When Brushing Wet Hair
Many people (mainly women) make the mistake of using a fine toothed comb when brushing their hair right after taking a shower. This is ill advised because it can cause the strands to break, especially if you used shampoo that caused the locks to tangle. A wide toothed comb carefully separates the strands without causing any damage at all so be sure to have at least two kinds of comb on your vanity.

– Make Your Own Hair Mask at Home

For thicker and stronger hair, there are a number of tricks you can use and most of them require very few ingredients that are readily available in your own kitchen. Here are some ideas for hair masks:

Avocado – The natural oils in this fruit are highly effective in keeping the hair and scalp healthy. All you need is one whole avocado, with the meat lightly mashed. Apply it onto the hair, including the roots, and it let sit for at least 20 minutes prior to rinsing with lukewarm water.

Carrot Juice – Using a juicer, extract carrot juice and place it in the fridge for a good 30 minutes to about an hour then apply directly to your hair. Beta carotene has been known to effectively strengthen hair strands and prevent hair loss.

Aloe Vera Extract – This regimen works best if you get the aloe extract fresh from the plant (as opposed to using bottled ones). Use as a mask and leave it to sit for at least 45 minutes before washing your hair.

8 Tips on How to Strengthen Weak Hair

Weak hair can take on many forms and is often noticeable to others. That said, weak hair can be a detriment to our fashion sense and self image. In some cases, it can even be an indicator of a medical concern. Not sure about your hair’s health and what to do about it? The pros at Matrix are here to give you a few tips on how to make weak hair stronger.

Diagnosing Weak Hair

Weak hair can be defined as limp, droopy, thin or falling out. Split ends, extreme dryness or excessive oiliness can all be signs of weak hair. It is often genetic, handed down from a parent, or it can be caused by hormonal factors such as menopause or childbirth, birth control pills or other medications, disease or illness, poor diet, stress, a fungal infection of the scalp or cancer treatments. Environmental impact from sun exposure, chlorine or salt water, air conditioning or heating and pollution can weaken hair.

It is normal to lose 100 to 150 hairs each day, but since most people have about 100,000 hairs on the head, this loss is not significant. When a hair is lost, a new one grows back in its place. This process continues until middle age, when hair re-growth slows down or stops.

Hair that is lost from breakage is not the same as normal loss. Hair that falls out naturally comes from the scalp, typically with the bulb attached. Breakage from weakness is when the hair breaks off below the scalp. While some breakage is normal, excessive breakage indicates weakened hair. Weak hair often shows itself as split ends, which can travel up the hair shaft and break off.

 

1. Use the Right Products to Avoid Further Damage to Weak Hair

A good stylist can help you detect and diagnose weak hair, and make recommendations on appropriate product usage. Using the best products for weak hair is essential to restoring troubled tresses. For weak, delicate hair, use a shampoo, conditioner and styling products that will reinforce the hair by infusing protein, amino acids and other strengthening properties.

Don’t use a shampoo that will dry out hair, and when using a reinforcing conditioner, start at the roots and work the conditioner through to the ends. You can enhance conditioning by wrapping a hot towel or shower cap over your head to allow it to penetrate deeply into the hair follicles and shafts. A protein mask or deep conditioning treatment can also be beneficial to locks that have lost their strength.

Keep in mind, however, that the products we use on our hair can be overdone. You can have too much of a good thing, and excessive product usage over time causes damaged and weak hair. When hair is already damaged, compensating with more product can weigh it down, making weak hair look dull and rough. Avoid styling products that contain alcohol, for example, which can be drying to hair; and try to limit shampooing to every other day or even less frequently if your scalp doesn’t produce too much oil.

2. Take Care of Weak Hair by Limiting Chemical Use

Abusing and over-processing hair can lead to weak tresses. Ongoing use of strong chemicals through coloring, bleaching, straightening or permanents can damage hair fiber and make hair weak. When used too frequently or in too strong a dose, these chemicals can cause permanent damage, making weak hair dry and frizzy, with split ends and breakage the result. Counteract chemical warfare by using a shampoo and conditioner for damaged hair and intensive conditioning treatments. Look for styling products containing stearyl alcohol, a fatty alcohol that helps strengthen and soften weak hair.

For severely weakened hair, use a deep-conditioning protein treatment once a week or so. Apply the treatment all over hair that has been cleansed with a hydrating shampoo and leave it on overnight (wrap hair into a bun and sleep with a towel on your pillow). Rinse the treatment out in the morning.  When you do opt for haircolor, ask your stylist about conditioner-rich and ammonia-free professional formulas.

 3. Weak Hair Hates Heat: Don’t Play With Fire

Excessive heat from blow-dryers, hot curlers, curling irons and flat irons can cause weak hair and breakage. Using a too-hot blow-dryer on wet hair heats the water remaining under the hair’s cuticle and causes it to expand inside the hair, leaving spaces–or blisters –inside fibers, which weakens hair. These parched strands soak up moisture from the air, causing frizz.

Rather than fighting your natural texture, work with what you’ve got. For straight hair, enhance its health and shine by using cleansing and conditioning products specifically designed to create shine. For curly hair, use products created for wavy texture and scrunch the hair with your fingers to reduce frizz.

To nurse fried strands back to optimum health, use a hydrating shampoo and conditioner, then fortify with a strengthening product prior to styling. Keep styling tools set on low temps, apply heat protection products before styling with dryers or irons to protect from thermal damage and follow with finishing products that are infused with protective oils.

 

4. Strengthen Weak Hair by Switching Up Your Style

Change how you wear your hair every day: Wearing your hair down day after day can result in tangles and split ends. But ponytails, tight braids and dreadlocks can also stress tresses and cause weakening. Switch styles every day to avoid strain on weak hair and give your look a pick-me-up. When wearing hair down, use a strengthening shampoo, conditioner and styling products to protect weak hair. When wearing it up, use fortifying gel or mousse and hair-protecting elastics with no metal on them.

The friction of over brushing and wearing tight-fitting hats can also cause hair to weaken. Don’t get too zealous when brushing, and never brush wet hair. It’s best to use padded brushes and those with animal hair bristles on delicate locks. A good detangling spray will help defend weak hair while brushing. Spritz it on before combing through wet hair to ease strand stress.

 

5. The Frizz Factor, and How To Prevent Frizz

When frizziness is apparent, keeping hair trimmed can help prevent further damage and stop the splits from traveling up the hair shaft.

Using a keratin shampoo and conditioner can help restore protein to weak, damaged hair and help bring it back to good health. But remember, this won’t happen overnight; you’ll need to use it regularly to notice a difference.

After shampooing, there are a variety of weak hair serums and leave-in conditioners available to help tame frizz. When using oil-based serums, avoid putting them directly on your scalp, as it can become greasy and make the roots look oily.

When styling, choose finishing products that enhance smoothness and shine.

 

6. How To Treat Split-Ends: A Hair Divided is Not Happy and Healthy

There is no total cure for split ends, but as mentioned above, you can keep them at bay with a trim every six to eight weeks. For more temporary remedies, use a gentle shampoo and conditioner, and apply a treatment oil to just the tips of tresses. When styling, reinforcing products are best, as they help bond the ends together.

7.How To Care For Your Scalp: Hair Health Starts at the Top

When working to heal weak hair, the first line of defense is to start with the scalp. If your scalp is healthy, your hair will follow suit. Scalps can be dry and flaky or oily, but there are products designed to work with each type.

For dry scalps that feel tight or itchy, a moisturizing oil can be massaged into the scalp for five minutes before showering. A hair mask or deep conditioning treatment will help provide moisture to dry scalps and weak hair.

If your head is itchy and you are regularly finding flakes on your shoulders, you may have dandruff. Nothing kills a good look quicker than a shoulder covered in scalp snow, so if dandruff is a problem, research the variety of dandruff shampoos, conditioners and treatments on the market, or get a recommendation from your stylist or medical provider.

 

8. A Healthy Diet Helps Restore Weak Hair

Weak and thinning hair can be caused by what you do to your hair, but it can also be brought on by what you do to your body. An unhealthy diet, or too-low of a caloric intake (crash diet), can lead to hair falling out, as can endocrine disorders.

What you eat has an effect on the health of your hair and scalp. The nutrients from healthy food provide the energy that fuels hair growth. A diet that includes iron-rich protein feeds your scalp and hair by building strong keratin, the protein that strengthens hair, improves texture and stimulates growth. Consume lean meat, fish, low-fat cheeses, egg whites, spinach and soy to keep your head happy in more ways than one.  In between meals, snack on fruits, vegetables and grains.

Vitamins are also key to hair health. Vitamin C, or collagen, keeps blood vessels in the scalp healthy by supporting hair follicles. Vitamin C also helps you absorb iron from plant proteins. Biotin, an essential B vitamin, strengthens weak hair and improves its texture. Biotin is found in salmon, carrots, egg yolks and sardines. Vitamin supplements can help weak hair as well. Silica, a nutrient found in oats, rice, cucumbers, asparagus, cabbage and sunflower seeds, supports growth of hair and nails, as does calcium, found in dairy products, fish and leafy greens.

Water is another essential for your body and your hair. Adequate hydration helps keep your body functioning like a well-oiled machine, and helps strengthen weak hair. It’s best to drink plenty of water throughout the day and evening.

If the hair care tips listed in this article don’t help make your weak hair stronger and thicker, pay a visit to your doctor or dermatologist to rule out a medical condition.

6 Tips to Relieve Dry Skin Fast

When you have flaky, itchy, dry skin, you want fast relief. Easing your dry skin isn’t just about what you put on it. It also depends on how you clean your skin, the air around you, and even your clothes.

Try these six tips to soothe your dry skin.

1. Warm Yes, Hot No.

A steamy shower feels good, but that hot water is not a good idea for your dry skin, says dermatologist Andrea Lynn Cambio, MD.

The problem is that hot showers strip your body of its natural oil barrier, and you need that barrier to help trap moisture and keep your skin smooth and moist.

So dial down the temperature and don’t linger too long. Skin care experts recommend short, warm showers or baths that last no longer than 5 to 10 minutes.

Afterward, gently pat dry and moisturize your body.

2. Cleanse Gently.

Wash with a soapless cleanser when you shower. Cambio says gentle soaps that are free of fragrance are a great option. Products with deodorant or antibacterial additives can be harsh on skin.

You might also consider a cleanser that contains ceramides, says dermatologist Carolyn Jacob, MD. Ceramides are fatty molecules that make up the outer barrier of your skin. They help skin hold in moisture. Some skin care products use synthetic ceramides to replace those we lose with age.

Go easy on toners, peels, and other astringents made with alcohol, which is drying. When you exfoliate, don’t scrub too much or too hard, Jacob says. It can irritate and thicken skin.

3. Shave Smartly.

Shaving can irritate dry skin. As you shave unwanted hair, you’re also scraping off natural oils.

The best time to shave is after you shower, according to the American Academy of Dermatology. Hairs are softer and more pliable after bathing, making shaving easier.

Always use a shaving cream or gel, and shave in the direction the hair is growing to protect your skin

Make sure the razor is sharp. A dull razor blade can cause additional irritation. Change your razor blades often. If you are using a blade you’ve used before, soak it in rubbing alcohol to clean it.

4. Cover Up.

Sun damage is one of the main causes behind dry skin, wrinkles, and roughness. You can help prevent that damage by wearing a broad-spectrum SPF 30 sunscreen year-round and dressing right.

In cool weather, Cambio says, be sure to “dress in layers to prevent overheating and perspiring excessively; both can irritate the skin.”

To prevent dry, chapped lips in winter, use a lip balm with SPF 15 sunscreen, and cover your lips with a scarf or a hat with a mask.

In summer, wear light, loose, long-sleeved shirts when out in the sun, and wear a 2-inch wide-brimmed hat to shade your neck, ears, and eyes.

5. Follow the Rules of Moisturizing.

The simplest moisturizing products can soothe dry skin. “Petroleum jelly makes a great moisturizer,” dermatologist Sonia Badreshia-Bansal, MD, says. Or you can use mineral oil, a favorite cream, or lotion.

If you like a very rich moisturizer, look for one with shea butter, ceramides, stearic acid, or glycerin, Leslie Baumann, MD, director of the Cosmetic Medicine and Research Institute at the University of Miami, says. “All are rich moisturizers that will help you replenish your skin barrier,” Baumann writes in her online article Winter Skin, where she also says she particularly loves glycerin.

Jacobs says that whichever product you choose, a consistent, smart moisturizing routine helps.

  • Wash with a non-soap liquid cleanser, preferably one with ceramides to replenish the skin’s outer layer.
  • Pat skin dry for less than 20 seconds.
  • Apply a thick moisturizer to slightly damp skin within minutes of bathing to trap in moisture.
  • Moisturize your hands every time you wash them so that evaporating water doesn’t draw even more moisture from your dry skin.

Finally, look for a cream with sunscreen of SPF 30 or higher to get the added benefit of sun protection. You can find moisturizing sunscreens as ointments, creams, gels, even sprays. The AAD suggests creams as your best bet for helping to combat dry skin.

6. Humidify in Winter.

Cold, dry air is a common cause of dry, irritated skin. Heating your house keeps you warm, but it also removes moisture from the air, which can make dry skin even more parched.

To replenish that missing moisture quickly and easily, use a humidifier in your bedroom, Cambio says. You can track humidity easily with an inexpensive humidity meter, called a hygrometer. Aim for indoor humidity of about 50%.

10 Best All Natural Remedies For Acne

1. Baking Soda– This is my absolute favorite natural remedy for acne! Surprisingly, I only discovered baking soda masks a couple of years ago, and oh boy, is this stuff powerful at clearing skin! Baking soda not only helps eliminate breakouts and reduces inflammation, it is also an exfoliator and helps remove dead skin cells! Because of this, it also works great to reduce any old scars or acne marks. To use it, just take a few teaspoons of baking soda and mix it with warm water until it forms a paste. Apply the paste to your skin. You may want to leave it on for only 10 to 15 minutes the first few times as it may feel powerful. You can gradually increase the time up to an hour or even leave it on overnight (which is what I do). After one use you can see a great difference in your skin.
2. Apple Cider Vinegar– This natural remedy for acne is another powerful one, it has both antibacterial and antifungal properties. To start out, you may want to dilute a few teaspoons with half cup water or 1/4 cup water as it can be quite powerful when applied directly to your skin. Make sure to use apple cider vinegar that’s raw, unfiltered and labeled as “with the mother”, which has the most nutrients.
3. Coconut Oil– Coconut oil is antibacterial and antifungal. Coconut oil is also extremely moisturizing and gentle. It helps fight the bacteria and reduce redness. Apply the coconut oil to your skin and massage it in. You can reapply a couple times per day. With coconut oil, there is no need to ever use a moisturizer again, it works so well and doesn’t clog your pores. For optimal benefit, use organic coconut oil that is unrefined.
4. Tea Tree Oil– Tea tree oil is an essential oil and can be a very powerful all natural remedy for acne, as it is antibacterial. To apply it, mix a small amount (5 to 10 drops) of tea tree oil with a 1/4 cup water. Dip a cotton ball into the mixture and apply it to your skin. You can reapply throughout the day or leave it on under your makeup.
5. Egg Whites– For this, I’m not talking about eating them, they make a great natural remedy for acne when used as a facial mask! Egg whites reduce the oil and minimize your pores in addition to drawing out impurities. To use it, separate the egg white from the yolk, use a cotton ball or you can use your fingers to apply the egg white to your skin. After a few minutes you’ll start to feel it tighten, you can leave it on anywhere from 10 minutes to an hour. Afterwards, your skin will have an amazing glow!
6. Lemon Juice– For this one, you can either use lemon juice or a fresh squeezed lemon. Lemons have natural antibacterial and astringent properties to help clear your skin. Apply the lemon juice to your skin and leave on for 15 minutes to an hour.
7. Garlic– Not only is garlic a great natural antibacterial when ingested, it also works great topically. To use it, take a clove of garlic and thinly slice it. Rub the slices on your skin, particularly any problem areas, making sure the juice of the garlic is applied. Leave on for 15 minutes to 30 minutes.
8. Ice Cubes– Rub an ice cube on problem areas to help reduce inflammation. Not only, does the cold close your pores it also forces the bacteria out. You can also splash your face with cold water to achieve similar affects.
9. Cornstarch– Cornstarch is very soothing and gentle. This is a great natural remedy for acne when you have a lot of redness or irritation. You can apply the cornstarch to your individual breakouts or to your whole face. Sometimes I leave it on overnight and find a huge difference in the morning!
10. Aloe– Aloe is very soothing and reduces inflammation and redness. To use it, apply the gel to your skin with your fingers, you can apply it several times a day. If you have an aloe plant, it would be even better as you get the aloe fresh, without any added ingredients. Or you could also just get an organic aloe gel, I use this kind.

10 Most Effective Ways To Remove Acne Scars & Pimple Marks

For many acne sufferers, the prospect of living blemish-free can easily lead to a medicine cabinet full of chemical creams and oral medications. While these treatments may offer immediate and powerful results, they also tend to carry a long list of side-effects. For those who desire a safe alternative to get rid of the scars left behind from pimples and acne, try some of these clever natural solutions.

1. Aloe Vera

Fresh aloe vera gel is a potent source of vitamins which can help to heal skin and fade scars. Aloe is gentle, so you won’t have to worry about further damaging or irritating skin. Also, because aloe is such a wonderful natural moisturizer, it will leave your skin looking and feeling softer and healthier.

While aloe vera gel may be found in any drug store or pharmacy, fresh organic aloe is best. Potted aloe plants are easy to find and require almost no maintenance to grow even without the use of chemical fertilizers or pesticides. Should you choose to use fresh aloe to combat your acne scars, just break off a small piece of one leaf, peel away the outer flesh to expose the gel, and massage gently into your skin. For best results, let the gel soak in for at least thirty minutes before washing it off. If you don’t have a readily available aloe plant, then you can purchase organic aloe vera gel from here.

2. Baking Soda

Baking soda is a common household item with literally hundreds of uses, including the ability to help heal scars. Baking soda is composed of sodium bicarbonate crystals which gently exfoliate skin when used as a cleansing scrub. Just mix a few teaspoons of baking soda with enough water to form a thick paste then massage into skin where scars are present. Once applied, you should leave the mixture on for a minute or two. This will allow the soda to cleanse pores and help prevent further blemishes. After a couple of minutes, wash your face in lukewarm water and apply a good natural moisturizer like rose hip seed, jojoba, coconut, or olive oil.

Do this about once every other day for great results!

3. Coconut Oil

Coconut oil is at the top of the list when it comes to natural moisturizers with healing properties. Scoop about a quarter of a teaspoon of organic virgin coconut oil (this is the best brand available to buy) into the palm of your hand and let it melt as it comes up to body temperature. With your fingertips, massage oil directly onto scarred skin and let it soak in. There is no need to wash coconut oil away as the vitamins and essential fatty acids will continue to work and improve skin health as long as you wear it. However, if the oil is too heavy for your comfort, leave it on for at least thirty minutes before removing with an all-natural cleanser.

4. Cucumber

Cucumbers are a popular ingredient in facial treatments for good reason. This vegetable is not only super hydrating, cucumber also contains vitamin A, vitamin C, and magnesium – all of which are great for your skin. To use this treatment for healing acne scars just pick up an organic cucumber from your local market, cut off a few thin slices, and lay them over your scarred skin. After about thirty minutes, discard the cucumber slices and rinse your face with cool water. Repeat daily as desired.

5. Honey

Another natural moisturizer which can help heal scars is honey. It is best to use raw honey, not the processed kind found on the shelves of most chain grocery stores. To obtain the best quality, try your local farmer’s market or this is a good option available on Amazon. Once you’ve gotten the good stuff, simply massage a small amount of honey over your scars and let this wonder of nature work its magic. You can also mix about a teaspoon of ground cinnamon per two tablespoons of honey for added pore-cleansing power. Use this treatment as often and for as long as you like.

6. Lemon

Lemon juice is a natural alpha-hydroxy acid (AHA) that can be used to fade scars, promote healing, and revitalize skin. Simply squeeze the juice from one organic lemon into a small bowl. You can use this treatment undiluted or mixed with water if you have sensitive skin. Dab juice over scars with a cotton ball and let it dry completely. Then rinse your face with cool water and follow up with a natural moisturizer. Repeat this treatment once every two or three days.

Remember that lemon juice will make skin more sensitive to UV radiation, so it’s best to avoid direct sunlight for a while after using this treatment.

7. Potato Juice

Vitamin- and mineral-rich potato is another vegetable which is great for skin health and healing. Use the juice of a fresh organic potato to fade acne and pimple scars by cutting off a few thin slices and applying them directly to affected areas. Alternately, you can cut thicker slices and apply the juice by massaging them over scars. For best results, leave potato juice on your skin for at least fifteen minutes before rinsing off with warm water. You can do this up to once per day.

8. Rose Hip Seed Oil

Rose hip seed oil is in a class by itself when it comes to promoting naturally healthy skin. For maximum health benefits, be sure to use organic cold-pressed oil. Apply this light-weight, non-greasy treatment once or twice each day to reap the benefits of its essential fatty acids and high concentration of trans-retinoic acid – a natural form of vitamin A found in rose hip seeds. Try this 100% organic rose hip seed oil in conjunction with a derma roller to heal scars even faster!

9. Sugar Scrub

For a more therapeutic way to heal acne scars, make yourself a homemade sugar scrub. Sugar cane contains glycolic acid, another alpha hydroxy acid that removes dead skin and promotes cell regeneration. Simply mix raw organic cane sugar with virgin olive oil at a two-to-one ratio then add several drops of organic lemon juice until your scrub is workable, but not too watery. Apply sugar scrub to scars about once every two or three days. Leave on for about fifteen minutes and remember to follow up with a good natural moisturizer!

10. Vitamin E

Probably the easiest way to use vitamin E for healing scars is to simply puncture the end of a gel capsule and squeeze the contents onto your fingertip. Apply the oil directly to scarred skin or mix it into your daily moisturizer to help heal acne and pimple scars faster.

How To Get Smooth, Shiny And Soft Skin

Smooth skin can be attained by numerous remedies that can be practiced. People in Japan and Lebanon have smoother skins than in any other part of the world. There are certain beauty regimens which are regularly tried and practiced by Lebanese and Japanese women. There are certain changes which every woman must bring to her lifestyle which will ensure smooth and flawless skin. Women around the world should also take care of their diet and water intake for smooth skin.

“Smooth and fair skin is a dream of every girl out there. Instead of spending large amounts of money on cosmetics and skin perfectors, it is better to try home remedies which work for you.”

There are certain masks which can help improve the texture of the skin and make it smooth and beautiful:

CHICKPEA MASK

 

Chick pea mask has many regenerative proteins which help in growth of new skin and taking off the old skin. Here you’ll learn how to get smooth skin using this chicken pea remedy.

  • Boil some chick peas or take the boiled chickpeas from the can. Make sure the can ones are free of sugar syrup.
  • Mash them with a spoon. Make into a smooth paste.
  • Add half a teaspoon of raw honey to the paste.
  • Next add half a tablespoon of milk.
  • Mix it well.
  • Apply the paste to the face and neck.
  • Wash after thirty minutes.

This mask will make your skin soft and smooth from the first application. Apply it once a week to get rid of brown age spots and scars. It also removes acne and pimples.

TURMERIC AND BASIN

 

Turmeric has anti inflammatory and healing properties. Basin is a powder formed ingredient which is a grinded lentil. Basin is very good for smoothening texture of the skin and making the skin free of acne and any other ailment. Basin helps to heal the skin as well and removes scars and any marks on the skin. Basin also helps in healing the freckles.

  • Take one tablespoon of basin.
  • Add a pinch of turmeric.
  • Make a thick paste by adding water drop by drop.
  • Mix it well.
  • Apply on the skin for ten to fifteen minutes to get smooth skin.

The turmeric mask may stain the skin yellow, but do not worry, the stain will go itself in a few hours. Apply this mask at night and after washing the mask after fifteen minutes, go to sleep. There will be fresh skin till morning without any stains.

BERRIES AND YOGURT MASK

 

Fresh berries contain antioxidants which help to keep skin young and smooth. They contain Vitamin C which rejuvenates the skin and makes it smooth. Here is how to get glowing skin using berries easily.

  • Grind the berries in the yogurt. Add a teaspoon of honey
  • Apply the mask on the face and neck
  • Leave on the skin for half an hour

This may cause a little tingling affect on the skin or a little irritation because of the Vitamin C in the mask. But believe me that if you tolerate this little inconvenience, you will get results which were worth tolerating.

“HOME REMEDIES CAN BE INEXPENSIVE AND HEALTHY AS THEY ARE ALL NATURAL. THE NATURE PLAYS A GOOD PART IN HEALING THE SKIN. THERE ARE NO SIDE EFFECTS OF HOME REMEDIES AS WELL.”

ORANGE PEEL FACE MASK

 

Oranges are rich in Vitamin C and antioxidants. This mask will keep the skin fresh and young. It will smooth the skin. If you’re wondering how to get smooth skin naturally, try this orange recipe:

  • Take the peels of an orange.
  • Dry them in sunlight or by keeping them in a dry place for two to three days.
  • After they are completely dried, they will become stiff
  • Grind them in a grinder to powder form
  • Add half teaspoon rosewater to half a tablespoon of powdered peels.
  • Apply on the skin of the face and neck.
  • Wash face after fifteen minutes

This will add an instant glow to your skin as well as heal the skin of any external or internal damage that has taken place.

BAKING SODA AND GRAPEFRUIT MASK

 

  • Add a pinch of baking soda to half a tablespoon of grapefruit juice.
  • Apply this mixture on the skin.

This mixture will make the skin smooth and will help get rid of the black and white heads.

OATMEAL EXFOLIATING MASK

 

Oatmeal has antioxidants and help to rejuvenate the skin. It has exfoliating properties which help to get clean pores and clear and smooth skin. So if you’re wondering how to get glowing skin, use oatmeal mask and see the amazing results.

HONEY MASK

 

Honey is natural humectant that is really beneficial for your skin health. It helps in reducing puffiness and inflammation. It promotes the growth of new skin and makes the skin smooth and healthy.

  • Take a teaspoon of honey and mix it with a few drops of lemon juice.
  • Apply this on the skin every other day to see considerable results.

MAKE A NIGHT CREAM FOR YOURSELF

 

Night creams are rich in nutrients and they cause perfect rejuvenation of skin during the night. During the night when the body sleeps, the rejuvenation process doubles and the skin undergoes new cells’ growth and shedding of dead skin.

  • Take a tablespoon of beeswax and melt it in a pan.
  • Add coconut milk, Vitamin E capsule oil (ruptured and oil extracted), Olive oil and shea butter.
  • Turn the flame off and let the mixture cool.
  • Store this cream in a glass container.
  • Apply a generous amount on your face, neck and hands daily before going to bed.
  • Wash face with tepid water in the morning and get beautiful smooth skin.

 ALOE VERA

 

Aloe Vera has healing and conditioning properties. It adds the glow and smoothness to the skin. So it is the automatic natural choice if  you want to know how to get smooth skin naturally.

  • Peel the leaf of Aloe Vera.
  • Extract the gel from the leaf.
  • Apply the gel on the skin of face and neck.
  • Let it dry
  • The skin will become stiff. Wash with water and dry.

POTATO JUICE

 

Potato is just another vegetable used in our kitchen. It has a great amount of iron and Vitamins. Extract the juice of a potato from a juicer. Apply directly on the skin. The first application will leave the skin smooth and soft.

Potato is one of the most commonly found items in the pantry. Kids love potatoes and so do adults. There is no living soul that would say no to a bowl of chips or fries or even mashed potatoes. But that’s just food we are talking about. There are many benefits of potatoes for the skin. Loaded with iron and vitamins, potato juice becomes a great mask for the skin. Here you’ll see how to get glowing skin using potatoes.

  • Use a potato and start grating it the resulting juice can then be extracted from a strainer. Or you can simply add a potato in the juicer and extract the juice from it.
  • Apply the juice steadily on the face completely and let it rest for 10-15 minutes.
  • After washing off, you can really judge the smoothness of the skin.

APPLE JUICE

 

Extract the juice of an apple. Drink more than half of it and leave a tablespoon in the glass. Apply this juice on the face and neck and wait for the miracle to happen.

An apple a day keeps the doctor that’s really true and having an apple as a skin regime is even better. Apples are also iron rich and hence provide a smooth skin texture after the first use.

  • The way to use and apply apples to freshen up the face is very easy.
  • Extract the juice of an apple from a juicer and gently apply it on to the skin.
  • Leave it on for 10-15 minutes and wash it with warm water
  • The smoothness will be visible after first use.

RICE WATER

 

Rice Water has been used in Japan for centuries to treat skin and hair problems. Boil the rice in water. Strain the water in a glass. Use this ater as a toner to wash your face or after washing the face.

This might sound more like an odd treatment but Japanese have been using this treatment for a long while now and have been the bearers of flawless skin for ages. Rice water is basically a starchy extract and once dried the mask is set to peel off like a face mask. Here is a simple remedy to learn if you’re wondering how to get smooth skin easily.

  • Boil a handful of rice and extract the water afterwards.
  • Apply this water on to the skin and let is settle for a good while.
  • Take off the pack from the skin and wash your face.
  • This can also be used a skin toner pre or post face wash.

CINNAMON AND HONEY

 

Cinnamon is also known for its anti inflammatory properties. It reduces the blotches in the skin and makes the complexion smooth and fair. Take half a teaspoon of honey and cinnamon. Mix it well. Apply on the face and neck. This is a hard mask and may not show good results on sensitive skin. People with sensitive skin should avoid this mask. Wash after twenty minutes.

There are a number of benefits for both Cinnamon and honey. Cinnamon holds the bar for being a great anti-inflammatory agent and honey is known to soothe the skin. Cinnamon also helps to reduce any unnecessary and annoying blotches from the skin and even out the skin tone.

  • The consistency of this mask is quite thick.
  • Add a small amount of cinnamon to about a tablespoon of honey and mix well.
  • Gently apply this mask on to the skin and let it dry or harden after a while.
  • Gently wash the face and feel the difference and get smooth skin.
  • Sensitive skin might not feel the difference and are rather recommended to avoid this remedy.

GREEN TEA

 

Whenever you make green tea, spare a little for your skin regimen. Apply some green tea before going out in the sun. This will protect you from ultra Violet rays and will make your skin smoother and much beautiful. Now there is no need of spending bucks on sunscreens and expensive lotions. Green tea is also full of antioxidants which keep the skin young.

For those who believe in the power of detoxification will hands down understand why and how green tea is good for the skin. Each day the body produces a number of harmful toxins in the body witch need to be cleared out. If not, they affect the skin and the body.

  • Make it a habit to have at least a cup of green tea in a day to get smooth skin.
  • With this also make sure to increase your daily water intake to double. So that water aids in flushing out the toxins successfully.

CUCUMBER MASK

 

Cucumber has a lot of water content and vitamins which are very good for the skin texture. It is a really effective remedy to get beautiful smooth skin.

  • Add cucumber in a blender and add one teaspoon honey.
  • Blend it into a paste.
  • Apply this on the face and neck for half an hour and wash with cold water.

This mask will also shrink the pores of the skin and prevent any harmful external factors to affect the skin.

Cucumber makes a great ingredient for a face mask. It is rich in water and the extra water content rehydrates your face and skin. Hence putting up cucumber slices on the eyes helps reduce dark under eye circles.

  • Take a small chunk of cucumber and add it in the blender. Add in a teaspoonful of honey and mix it well.
  • Apply this mask on the skin and rest for a while. Wash it with warm water or a wet towel.
  • This mask provides instant hydration and smoothness to the skin.

DO’S:

  • If you have chosen a beauty remedy, practice it every other day.
  • If you have chosen more than one remedy, try every remedy on alternative days.
  • Keep consistency when practicing a remedy and practice it for at least a week to see noticeable results.

DON’TS:

  • Do not overdo a treatment as this may affect the skin badly.
  • When doing the Cinnamon Beauty treatment, do a patch test. This is to ensure that the mask does not act that hard on your skin as its nature is hard and is not meant for sensitive skins.
  • Don’t go out in the sun after berries and yoghurt mask or any mask containing orange or lemon. It is better to apply these masks in the night time. And wash them before going to sleep.

Best ways to remove dark spot naturally

Many black spots or dark patches can be easily lightened or eliminated to restore a glowing facial complexion. Dark spots, patches and other marks on the face may be due to excess secretion of melanin on the skin.

Some factors that can lead to this condition include over exposure to the sun, hormone imbalance, pregnancy, certain medications, vitamin deficiencies, lack of sleep and too much stress.

Spots and patches on the face can be embarrassing and even lead to low self-esteem. Luckily, there are many possible treatments, such as acid peels and laser surgeries. Simple, natural homemade remedies also may reduce the appearance of spots and other blemishes on your face.

Here are top 10 home remedies for Black Spots on Face.

1. Lemon Juice

A quick and easy solution can be found in your kitchen or your nearest grocery store – lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply.

  1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area.
  2. Allow it to dry and then wash it off with plain water.
  3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.

If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rose water, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.

Note: Don’t use lemon juice if you have got open sores or lesions on the skin. Also, avoid going out in the sun after using the lemon juice as it can make your skin photosensitive.

2. Potato

Your vegetable drawer is another source of home remedies for black spots or dark patches. Potatoes have natural bleaching properties that help fade spots, scars as well as blemishes. The starch in potato helps reduce pigmentation, while the enzymes in it promote healthy skin.

Potatoes can be applied in one of the three ways:

Method 1

  1. Slice up a potato.
  2. Place one slice directly on the black spots.
  3. Leave it on for a few minutes and then wash your face with lukewarm water.

Method 2

  1. Peel and grate a potato.
  2. Mix 1 teaspoon of honey in the grated potato.
  3. Apply the mask on your face and allow it to dry for 15 minutes.
  4. Rinse it off using lukewarm water.

Method 3

  1. Extract the juice of 1 potato.
  2. Add a little lemon juice and a pinch of turmeric powder to it.
  3. Apply this mixture on your black spots.
  4. Allow it to dry, then rinse it off.

Some people have also had success using tomatoes to get rid of dark black spots within a few weeks.

3. Buttermilk

Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. The lactic acid in it will gradually reduce skin pigmentation and brighten your overall skin complexion.

  1. Take 4 teaspoons of buttermilk.
  2. Add 2 teaspoons of fresh tomato juice.
  3. Mix the two ingredients (both have excellent bleaching properties) and then apply.
  4. Wash it off after 15 minutes.

If you do not have buttermilk, simply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off. Repeat this procedure twice daily for 4 to 5 weeks.

4. Aloe Vera

Aloe vera has many healing properties and is a great natural dark spot corrector. Its gel has polysaccharides that stimulate the growth of new skin cells to help reduce dark spots and heal scars.

A 2010 study published in the Journal of Chemical and Pharmaceutical Research throws light on many skin benefits of aloe vera gel. The study says that this gel can help clear dark spots and skin blemishes and make the skin clearer.

  1. Extract fresh aloe vera gel from an aloe leaf.
  2. Apply it directly on dark patches and black spots.
  3. Gently massage the area with your fingertips for a few minutes.
  4. Leave it on for 15 to 20 minutes, then rinse your face.
  5. Repeat this once or twice daily for a few weeks to fade skin discolorations.

If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.

Vitamin E oil and castor oil, too, are useful in getting rid of black spots.

5. Sandalwood

Sandalwood is another effective option. The natural oils in it can help clear black spots naturally. It even adds a healthy glow to your skin.

  1. Make a thick paste of 1 tablespoon of sandalwood powder, 1 tablespoon of glycerin and 3 tablespoons of rose water. (If you don’t have rose water, you can use milk or honey.)
  2. Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water.
  3. Follow this remedy once daily until your black spots vanish completely.

6. Turmeric

Turmeric is another popular skin-lightening agent that can be used to get rid of black spots on your face. It repairs free radical damage and reduces skin pigmentation and discoloration. It is also effective for quickly removing sun spots and age spots.

  1. Make a thick paste of 2 teaspoons of turmeric and a little milk and lemon juice.
  2. Apply it to the skin where there are black spots.
  3. Leave it on for a few minutes and then wash it off with lukewarm water.

7. Almonds

Almonds help lighten and brighten your skin as well as reduce black spots and scars. Being rich in vitamin E, antioxidants and healthy fats, almonds help maintain clear and flawless skin.

  1. Take 8-10 almonds and soak them in milk overnight.
  2. Peel off the skin and grind the almonds in the morning.
  3. Now, add 1 teaspoon sandalwood powder and ½ teaspoon honey in it.
  4. Mix them to make a fine paste.
  5. Apply it on your face.
  6. Leave it on for about 30 minutes and then wash it off.
  7. Use this face mask once or twice a week.

A massage with almond oil can also improve your complexion, reduce the intensity of sun damage from skin, and fade dark spots and scars. You can massage twice daily.

8. Oats

Oatmeal powder is considered good for skin exfoliation. It contains saponins that work as a natural cleanser. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. Oatmeal even helps soften, repair and rejuvenate the skin. It has a sunburn-fighting effect as well.

  1. Grind ½ cup of rolled oats.
  2. Add 3 to 4 tablespoons of lemon juice to make a paste.
  3. Scrub it on your skin and wash it off with warm water when it dries.

If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.

9. Papaya

The enzymes in papaya can help even out skin tone and aid in fading black spots. For example, papaya contains papain, an enzyme that exfoliates the skin to get rid of dead skin cells. In addition, its cleansing properties help clear the skin of impurities and it even protect the skin from sun damage. There are two ways that you can use papaya.

  • Apply the pulp of ripe papaya to the skin. Leave it on for about 20 minutes, then rinse it off. Repeat 3 or 4 times a week.
  • Another option is to grate green papaya and add lime juice to it. Apply this mixture to black spots and allow it to sit for 15 minutes before rinsing it off. Do this twice a week.

You can also use papaya skin as an excellent scrub for knees and elbows.

10. Onion Juice

Onion juice – made using a juicer, blender or grater – can be applied in a couple of ways.

  • Dip a clean cotton swab into fresh onion juice and dab it directly on the affected skin area and allow it to dry naturally.
  • Another option is to apply a combination of 1 tablespoon of onion juice and 2 tablespoons of honey on the spots for about 20 minutes. If you have oily skin, you can add some vinegar in the solution as well.

Additional Tips

  • New spots or skin variations may need to be examined by a physician to ensure they are not due to a more serious health condition.
  • Do not use too much of make-up products loaded with chemicals.
  • Always remove your makeup before going to bed.
  • Protect your skin from the sun’s harmful ultraviolet (UV) rays by wearing sunscreen throughout the year.
  • Do not exfoliate skin if you have an open wounds, lesions or sores.
  • Apply a good moisturizer regularly on your skin to prevent dryness.
  • Follow a healthy diet that includes essential vitamins and minerals to maintain healthy skin.
  • Drink ample amount of water every day to keep your body hydrated and enjoy soft and supple skin.

How to Get Clear Skin at Home

Every woman wants picture-perfect, flawless skin. Clear and beautiful skin is one of the main elements of a person’s beauty. Healthy skin helps you feel beautiful as well.

Your skin care regimen and lifestyle habits are the primary predictors of your skin’s health. Some of the leading factors that take a toll on the quality and texture of your skin are stress, lack of sleep, poor nutrition, pollution, damage from the sun’s ultraviolet rays, excessive smoking and drinking alcohol.

There are thousands of skin and beauty care products that promise to give you clear and glowing skin. Instead of relying on these products, you can try some simple and easy home remedies to improve the overall health and appearance of your skin.

Here are the top 10 ways to get clear skin at home.

1. Lemon

Lemon is one of the best ingredients that you can use to promote clear skin. The citric acid present in lemon helps keep the skin clear by removing dead cells, and its vitamin C content helps reduce dark spots by increasing the cell renewal process. Lemon also has bleaching properties that will help improve your overall skin complexion.

  • Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day.
  • Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
  • To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.

2. Turmeric

Turmeric is an excellent antiseptic and skin-lightening agent that helps minimize scars and other marks. Plus, turmeric can alleviate allergic, inflammatory and infectious skin disorders that make your skin look dull and lifeless.

  • Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin.
  • Make a paste by mixing equal amounts of turmeric powder and gram flour with a little water or milk. Apply it evenly on your skin and leave it on until it dries. Wash it off with lukewarm water, scrubbing your skin gently in a circular motion. Follow this remedy once a week to lighten your skin tone and remove scars.

3. Honey

To enjoy clear skin, your need to keep your skin well moisturized. Honey is a great moisturizer and also has antibacterial properties that help ward off infection.

  • Apply raw honey directly on your skin. Let it dry naturally and then rinse it off with lukewarm water. The water content in honey will deeply moisturize the skin, making it soft and supple. Do this simple remedy once daily or every other day.
  • Alternatively, mix two teaspoons of milk and one teaspoon of honey. Then add one teaspoon of gram flour and mix it in well. Apply it all over your face. Leave it on for 20 minutes and then rinse it off with warm water. Use this face mask once a week to enjoy radiant and clear skin.

4. Aloe Vera

Aloe vera has many benefits for the skin. It has antibacterial properties that help kill bacteria that cause acne, anti-inflammatory properties that help soothe irritated skin, and astringent properties that help heal scars. Plus, aloe vera moisturizes the skin and stimulates new skin cell growth.

  1. Extract the gel from an aloe vera leaf.
  2. Apply the gel on your face using a cotton ball.
  3. Allow it to dry on its own for about half an hour, and then rinse it off with lukewarm water.
  4. Follow this remedy daily or several times per week.

5. Baking Soda

Baking soda balances pH levels of the skin, which is very important to maintain clear skin. Plus, its mild antiseptic and anti-inflammatory properties help deal with problems like acne, pimples and spots. It also works as an excellent exfoliating agent to keep the skin free from dirt, impurities and dead skin cells.

  • Mix one teaspoon of baking soda with one teaspoon of water or lemon juice to make a paste. Cleanse your face and use the paste to gently exfoliate the skin. Finally rinse your face with lukewarm water and pat it dry with a towel. Follow this remedy two or three times a week.
  • Alternatively, mix one teaspoon each of baking soda and raw honey. Apply this mixture onto damp skin and massage gently for just one minute. Then wash with lukewarm water. Finally, splash some cold water on your face to close the pores. Follow this remedy once a week.

6. Cucumber

Cucumbers contain hydrating, nourishing and astringent properties that are very good for skin. They can improve the overall appearance of your skin by repairing damaged skin cells, removing dead skin cells and adding a fresh glow.

  • Cut a fresh cucumber into thick slices, and rub them thoroughly all over your face. Leave it on overnight and rinse with warm water in the morning. Do this daily before going to bed.
  • Alternatively, make a mixture with equal amounts of cucumber juice and lemon juice. Apply this mixture to your skin, allow it to dry completely, and then wash it off with warm water. Do this daily.